Weightlifting Training Plan
Athletic Lab’s weightlifting plan is designed to make you strong and powerful while improving your technique and confidence in the competitive lifts. This plan is programmed by Athletic Lab’s Dr. Mike Young with the singular goal in mind of making you a better weightlifter. Our Weightlifting Program is:
Results Driven ? Guaranteed to produce results
Evidence Based ??Our programs are based on the latest sports science
Field Proven ??Programs proven at the highest level of sport
Tech Supported ??Our mobile app & website guide your training
Don’t delay. Join our winning weightlifting team.